WHAT DOES DUMBBELLS MEAN?

dumbbell setdumbbell rackhex dumbbells10kg dumbbells5kg dumbbellsadjustable dumbbellsdumbbell setThat has a dumbbell in Every single hand, relaxation one head with the dumbbell on Every single shoulder. Elevate and level your elbows out in front of you.Place the dumbbells up about your upper body with the elbows resting on the ground, at about fort